✅ 4 common MISCONCEPTIONS about reaching fitness goals. 💪🏼🤸🏼♀️🏋️♀️
1. Target or Spot Training is Ineffective. 💪🏼 ❌
2. 40’s above shouldn’t do high intensity cardio. 🏃♂️ ❌
3. You need to eat a ton of meat. 🥩❌
4. You have to workout for 2-3 hrs a day to get toned. 🏋️♂️❌
I wanted to target the backs of my arms, tummy, and rear. Fitness gurus will tell you it’s not possible. So, I experimented.
IT ABSOLUTELY IS POSSIBLE!
And I’m ecstatic with the results. And it wasn’t difficult, expensive, or overly time consuming! I started seeing results within weeks!😮🫢
Learn more about my personal journey and techniques I’ve been using that have proven to be highly effective.
Join me in a 45 min Intro Seminar to learn how to begin the journey to being Fit for Life!
Also, I’ll be sharing a really cool OTC trick I
recently discovered in tightening loose skin!😮 I discovered this by accident but I’m so pumped about the quick results I’m seeing!
Register at the following link and select:
Intro Fit for Life +FREE Assess 18MAY 10a CT
$29!
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