TESTIMONIAL
​In a moment of desperation, my sponsor family in Afghanistan—a young widow and her daughter—faced an urgent need to flee, with nowhere...
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AL
- Sep 5
- 2 min
My Journey from Obesity and Poor Health to Freedom!
Twice in my life I have overcome obesity accompanied by illness or severe back injury. I was very thin all my life until I had my first...
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AL
- Aug 28
- 1 min
Fitness Tip-Body Squat
Proper form and technique for any exercise is key to avoiding injury and maximizing growth, performance, and outcome.
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AL
- Aug 25
- 4 min
Creating Healthier, Stronger, Peaceful Communities through Cultural Awareness and Wellness
How do we create healthier, stronger, peaceful communities? Is it even possible? I say and emphatic, "YES!" As I've traveled throughout the
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AL
- Aug 20
- 0 min
Traveling Abroad and don't know what to Pack? You Need to Watch This!
Not sure how to pack or what kind of luggage to use when traveling to Europe or the Middle East?
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AL
- Aug 19
- 1 min
Success Begins when you get Dressed.
You choose whether your day will be a success or not in the way you dress, stand, carry yourself, and speak, even before leaving your house.
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AL
- Aug 4
- 1 min
Ready to Feel Good Again?!
Tired of carrying extra weight, always feeling exhausted, low self-esteem, mental fog? I have some slots open for personal training and...
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AL
- Jun 28
- 1 min
You Need This for Breakthrough!
Our experience and training put us in a unique position to provide life coaching, mentoring, and goal setting. Would you like to improve...
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AL
- Jun 16
- 1 min
ALERT-NY PA LA US 🇺🇸
Port Authority of #NewYork and New Jersey security chief Greg Ehrie said that New York City could be the target of an attack after the...
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AL
- Jun 12
- 1 min
Iranian Coup?
In response to a colleague asking if a coup would be successful: "As long as the US is weak and unwilling to support the coup from a...
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AL
- Jun 12
- 1 min
Ready to Reach Bigger Goals?
Ready to overcome the hurdles in your life? Want better relationships? Want to feel and look younger? Want to have a better outlook on...
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AL
- Jun 3
- 1 min
GLOBAL ALERT:
Global Alert....Houses of Worship
Universities
Large Events
Political Venues
LGBTQ events and businesses
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AL
- May 31
- 1 min
Backroads Travel
…like therapy, leaving all your worries in the dust
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AL
- May 25
- 1 min
Haitian Missionaries Brutally Killed by Gangs
Brutally killed by local gangs...
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AL
- May 24
- 1 min
Did you know??!!
https://www.facebook.com/share/r/Khs7v4Aqd9Necdo3/?mibextid=WC7FNe
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AL
- May 18
- 1 min
Why Choose KoD Fit for Life?
Over 30 years experience, overcame illness…
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